Canterbury Personal Training · 6 Week Trial
Build strength, confidence and consistency that fits real life. Personalised coaching in a friendly small-group environment, built for busy professionals and parents. No intimidation. No guesswork. No long-term contract.
01 Is this you?
You’re not alone, and you’re not broken. You’re exactly who CTPT was built for.
You start well, then work or family takes over.
You feel unsure what to actually do in most gyms.
You worry about injury, aches and old niggles.
You want to feel fitter, but there’s no structure.
And that is exactly what the 6 Week Trial was built to solve.
02 The 6 Week Trial
Our Canterbury studio is built for busy adults who want real results, without the pressure, the confusion, or the gym anxiety.
Three small-group PT sessions a week, every one led by a professional coach. Returning after time off, carrying an injury, or just unsure where to start, this is not about smashing PBs. It is about rebuilding belief, one session at a time.
You won’t be thrown in the deep end or expected to keep up with anyone else. We coach you from where you are right now, not where you think you should be. Progress starts with meeting yourself where you’re at.
You’ll train alongside people just like you, everyone here to get better, feel stronger, and prove they can still improve. No egos. No judgment. Just support. That kind of backing changes everything.
03 Inside the trial
Nothing here is a surprise. This is the shape of the six weeks, from your first coached session to the review that decides what comes next.
Your first sessions, coached from minute one. We learn your history, your aches and your goals, and you never once have to guess what to do.
The movements start to feel natural. You know what you’re doing and why, and the gym floor stops feeling intimidating.
Session three of the week stops needing willpower. Energy up, aches easing, sleeping better, and the routine starts carrying you.
What felt heavy in week one now moves easily. This is progress you can see and measure, not just take our word for.
Training fits around work and family now, not against them, and the community knows your name and keeps you honest.
Look back at six weeks of real progress and choose what’s next. No pressure, no hard sell, and the guarantee means no risk.
04 Trusted by locals just like you
Over 200 locals have completed the 6 Week Trial and proved to themselves they can still improve. Press play and they’ll tell you themselves.
“Not a gym person”To feeling his best in 20 years.
20 steps to 20 flightsA total change, one session at a time.
10kg downAnd finally enjoying fitness instead of fighting it.
GeorgiaTwo stone down, and finally the person she wanted to be.
HarrisonFrom worry to winning, and back to himself.
JessBroke the cycle, and fell in love with training again.
David★★★★★“The coaching has been first-class. Even in small groups, I’ve had so much personal attention. I used to avoid exercises like deadlifts, now I feel confident enough to walk into any gym and get it done right. If you’re on the fence, just come down and give it a go.”
Alex★★★★★“I was feeling really low before I joined, overweight, inactive, unmotivated. I thought I wouldn’t be fit enough, but I’ve never once felt out of place. I feel stronger, I’ve got more energy, and I’ve made great friends. Just try the trial. You won’t look back.”
Aeron★★★★★“I joined thinking I’d do it for a couple of months, and here I am, still going strong. Gyms felt intimidating before. At CTPT, that changed. I feel happier, healthier, and proud of the consistency I’ve found. If you’re feeling stuck, this place will change that.”
There are plenty more where these came from. See every success story →
05 How it works
You’re never rushed. You always know what comes next. And you never sign up to anything you haven’t experienced first.
Tap the button, tell us a little about you. It takes under a minute and commits you to nothing.
A relaxed 20-minute call about your goals, your history, and any concerns, including injuries, confidence and time. No hard sell. Ever.
Personalised coaching in a supportive small-group setting, three times a week. Every session coached, every exercise adapted to you.
Strength up. Aches down. Consistency that finally sticks, with support and check-ins across all six weeks.
By week six you’ll know if CTPT is your long-term home. If it’s not for you, you walk away, guarantee intact.
06 Everything you get
Six weeks to properly experience the coaching, the environment and the structure, before deciding anything long-term.
Give it six honest weeks. If it’s not right for you, you get your money back. That is how confident we are in the coaching.
Claim your placeSpaces are limited each month
07 Common questions
Limited spaces this month
Start with the 6 Week Trial. See if it’s the right fit, or jump straight in and secure your place. Either way, it’s guaranteed.
Prefer to talk first? Call 07427 386051
